Monday, 7 April 2014

3 Habits You Can Break Using Your Smartphone.

We all have had to deal with one terrible habit at one time or the other. If you are still struggling with any of the habit below don't hesitate to install the apps that could help break the habits.

Overspending - Level Money: Free for iOS and Android, Level works like a visual wallet, linking to your bank accounts and tracking your spending. You allocate how much you want to save, set aside and spend, and Level does the rest. It shows you your progress on saving with a simple pie chart that illustrates you how much money you've spent in a day, next to how much you've allocated for the rest of the week and the rest of the month. Use this link to dowload

2. Biting your nails - Stop Nail Biting comes with recorded hypnosis audio, so you can try kicking the habit in your sleep. There's also a photo diary, which encourages users to post photos of their progress, and the app gives them visual reminders of their success along the way. Use this link to download.

Smoking - Quit It: This free iOS app helps you break the habit by giving you astonishing stats. It tells you how much money you're saving by not buying packs, how much tar you're not consuming and how many cigs you've managed to notsmoke. Use this link to dowload

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